WTF.lab What the Flab? #WTFlab

Why the cookie cutter approach doesn’t work for obese people. A conversation with Dr Linda

Episode Summary

Dr Linda joins me to chew the flab on ketogenics, bariatric spateint support and why there is no cookie cutter approach when it comes to weight loss. She explains more about ketogenics and answers many of the pressing questions raised by audience in the clubhouse room we ran for a couple of hours before the interview.

Episode Notes

Dr Linda joins me to chew the flab on ketogenics, bariatric spateint support and why there is no cookie cutter approach when it comes to weight loss. She explains more about ketogenics and answers many of the pressing questions raised by audience in the clubhouse room we ran for a couple of hours before the interview.

Linda Anegawa, MD is a physician-educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. She has extensive experience working with a variety of healthcare entities to develop and refine weight loss and lifestyle medicine programs. Linda is a founding physician member of the nationwide digital health startup PlushCare, where she is triple board certified and is a Fellow of the American College of Physicians. She was Honolulu’s Top Doctor 5 years in a row

I am excited to have Dr Linda here today to answers some of the most pressing questions about ketogenics and weight management, and how keto might look for someone who is obese or if keto is appropriate for someone who has undergone WLS. Her aim of speaking with you today is to break through many common myths and inspire confidence in listeners that by equipping themselves with all available tools (medical, lifestyle, and behavioral) that they can succeed in achieving their health goals for life!

You can easily contact Dr Linda on instagram and on her website by clicking on these links.

Do you know the difference between and dream and a goal? 

Spoiler alert! It's the movement! The action you take. That's the big secret. 

That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

She is a  coach who applies techniques for calm yet powerful sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. 

Vera-Lee hosts the WTF.lab and WhyMe podcasts as a woman who has gone through so much herself she is often referred to as "the adversity queen". Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration, Management Consulting. She is a survivor of sexual assault and domestic violence, and a number of life threatening disabilities including severe vocal cord dysfunction.

Find out more at the website whymemovement.com and all the good work being done for the WhyMe Movement.

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